Colorectal-Cancer-1

Growing Better: Colorectal Cancer Screening

We’re so grateful to Dr. Susan G. Knoche for teaching us the A to Z of what to expect during a colorectal cancer screening! You can also watch the full 30-minute presentation, here. The passcode is: #sN9m@XQ  We’ve learned so much during this pandemic, and …

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Colorectal Cancer

Growing Better: Colorectal Cancer Screening 101

Join us via Zoom for the next session in our Growing Better online learning series! According to our friends at East Cooper Medical Center, in the past, the average age hit by colorectal cancer ranged from 68-72 years old. However, the American Cancer Society says …

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Hearing and Your Health

Growing Better: Hearing & Your Health

Join us via Zoom for the next learning session in our Growing Better series, Hearing & Your Health. The team from Holy City Hearing will be helping us understand how hearing loss impacts more than just our ability to communicate. Get ready to learn: How …

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What's your stress mindset?

Growing Better: The Upside of Stress

Stress is bad, right? Well, a growing body of research shows that it actually doesn’t have to be. While stress is unavoidable, learning to recognize our personal stress signals and developing practical ways to respond is proven to mitigate the negative impacts of stress. Even …

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Breathe. Stretch. Relax.

Growing Better: INTERACTIVE Stretching & Relaxation Session

Do you ever get a little flustered when you can’t remember something? A little forgetfulness is a normal part of aging, but it doesn’t mean it’s not frustrating. Could some simple stretching and intentional breathing help you relax and refocus? That’s exactly what our friends …

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Join us for our Growing Better Series

Growing Better: Healthy Cooking Demo

We’re so grateful to Dana Mitchel for teaching us how to make Hawaiian Chicken, one of the many healthy and delicious meals that is part of our rotating menu. Now you can test out all the cooking tips in your own kitchen – download the …

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Hawaiian Chicken with rice pineapple and limas

Growing Better: Cooking Demo w/ Lowcountry Food Bank

What life lessons have you learned during the COVID-19 pandemic? In 2021, our free online learning series returns, through which you’ll discover our top tips for maintaining your health and happiness in these uncertain times. We’ll share about a variety of topics that make a …

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Join us for our Growing Better Series

Growing Better: Fraud Prevention 101

What life lessons have you learned during the COVID-19 pandemic? In 2021, our free online learning series returns, through which you’ll discover our top tips for maintaining your health and happiness in these uncertain times. We’ll share about a variety of topics that make a …

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HealthisWealth

Growing Better: Your Health is Your Wealth

What life lessons have you learned during the COVID-19 pandemic? In 2021, our free online learning series returns, through which you’ll discover our top tips for maintaining your health and happiness in these uncertain times. We’ll share about a variety of topics that make a …

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