The rotating menu at East Cooper Meals on Wheels features a diverse and flavorful selection of entrees and sides. The meals are chef-prepared in the Zucker Family Production Kitchen – no cafeteria food here! Meals are created in partnership with MUSC’s dietetic interns to prioritize protein and fiber while remaining low in fat and sodium. On a recent survey, recipient’s …
We’re so grateful to Dana Mitchel for teaching us how to make Hawaiian Chicken, one of the many healthy and delicious meals that is part of our rotating menu. Now you can test out all the cooking tips in your own kitchen – download the LCFB Hawaiian Chicken recipe today! You can also watch the full 30-minute presentation, here. The …
We’re so grateful to Debbie Petitpain for helping us learn all about loving our hearts, especially when it comes to nutrition. As a follow up, consider taking the “28 Days to a Healthy Heart” Challenge. With just one simple activity a day, you can make big changes in your lifestyle and overall heart health. Missed the presentation or want to …
We’re so grateful to Dr. Ann Kulze for teaching us all about Boosting our Immunity, and to Dana Mitchel from the Lowcountry Food Bank for answering all our healthy eating questions. Ready to dive deeper? Check out this comprehensive guide from the National Institute on Aging – What’s on Your Plate? Dr. Ann also shared these opportunities to continue learning …