Dementia – East Cooper Meals on Wheels

Growing Better: Issues Around Aging, Dementia, & Nutrition

Please join us for a FREE, 30-minute learning session focused on maintaining your health and happiness. We’ve learned so much from this pandemic, and we want to share it with you! Issues Around Aging, Dementia, and Nutrition Tuesday, June 8th | 2 p.m. – 2:30 …

Growing Better: INTERACTIVE Stretching & Relaxation Session

Do you ever get a little flustered when you can’t remember something? A little forgetfulness is a normal part of aging, but it doesn’t mean it’s not frustrating. Could some simple stretching and intentional breathing help you relax and refocus? That’s exactly what our friends …